Your C-Section Recovery Was NEVER Meant To Be Walked alone.
The Road To Recovery Can Be Painful
I'm scared, I don't want to have my C-section alone, but with Covid19 restrictions I have no choice.
I was so strong before giving birth, now I feel so weak, maybe I should just suck it up and get on with life
I should be happy to have a healthy baby but I'm just so angry that my choice to have a natural birth was stolen from me.
I'm so scared of hurting myself, if I cough, sneeze or laugh it feels like my tummy's going to explode
It's so unfair that other major surgery's get rehab and support, but I just got a booklet and a 15 minute pep talk from a physiotherapist and got sent home.
The reality is many people will not understand what the journey is like
- BUT WE DO!
Though each birth is a unique journey, there is a beautiful connection that we carry. Whether planned or unexpected our little ones came into the world through the medical marvel of a C-section, leaving behind a scar that connects us all. Welcome to the Sisterhood.
There is enough challenges as a mum of a new born to deal with, trying to navigate your rehabilitation post major surgery shouldn't be one of those challenges.
So we're on a mission to take the guesswork out of your recovery. To EQUIP and EMPOWER C-section mamas to a place of strength.
- Find new normals.
- Discover what you can do and what to avoid.
- Understanding what steps to take to heal & strengthen your body.
- Increasing confidence to know what your body will be able to do in time.
- Support one another through the highs and the lows.
Not sure where to start?
Enhance Your
C-Section Recovery with these FREE Resources
Check Out Our C-Section Focused Blogs From Experts Including:
CLICK HERE To Join Our Private Facebook Group To Connect With Other C-Section Mamas.
Here at the Birthmark Sisterhood, our mission is to help women recovering after giving birth by C-Section, to take simple but effective steps guiding them to a healed, restored & strong body from the inside out.
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