GET COMPLETE RECOVERY PROGRAM
The Road To Recovery Can Be Painful & Confusing
I'm scared, I don't want to have my C-section alone, but with Covid19 restrictions I have no choice.
I was so strong before giving birth, now I feel so weak, maybe I should just suck it up and get on with life
I should be happy to have a healthy baby but I'm just so angry that my choice to have a natural birth was stolen from me.
I'm so scared of hurting myself, if I cough, sneeze or laugh it feels like my tummy's going to explode
It's so unfair that other major surgery's get rehab and support, but I just got a booklet and a 15 minute pep talk from a physiotherapist and got sent home.
The reality is many people will not understand what the journey is like
- BUT WE DO!
Though each birth is a unique journey, there is a beautiful connection that we carry. Whether planned or unexpected our little ones came into the world through the medical marvel of a C-section, leaving behind a scar that connects us all. Welcome to the Sisterhood.
Take The Guesswork Out Of Your C-Section Recovery.
C-SECTION RECOVERY PROGRAM is the course for woman who want to safely rehabilitate and strengthen their bodies after giving birth while also honouring the healing journey post caesarean (C-section).
- Find new normals.
- Discover what you can do and what to avoid.
- Understanding what steps to take to heal & strengthen your body.
- Increasing confidence to know what your body will be able to do in time.
- Support one another through the highs and the lows.
Not sure where to start?
C-Section Recovery with these FREE Resources
Check Out Our C-Section Focused Blogs From Experts Including:
SOME MAMAS ASK...
Will I ever have a strong core again? YES.
It will take time and the right approach but we've got you covered.
We'll teach you every step of the way.